Benefits of peanut

  • Cholesterol
  • Dilation/contraction of blood vessels
  • Acne – mix a few drops with lemon juice
  • Digestion, constipation, diarrhea
  • Aromatherapy
  • Anti spasmodic
  • Diabetes- lowers blood sugar
  • Dandruff: a tsp with a few drops of lemon juice and tea tree oil
  • Hair- reduces protein loss and flaking, generates damaged hair and thickens
  • Lips
  • Weight loss- reduces appetite
  • Anti viral, anti fungal
  • Nerves
  • Alzeimers
  • BP / stroke. Alters molecular mechanism in blood vessels.  Prevents heart disease
  • Vit E Anti aging,
  • Wound dressing- prevents air and water creating a barrier between skin and external agents
  • Pain killer –mild when applied topically
  • Solvent- dissolves other oils  and compounds


Cooking:  best for deep frying.  Smoke point 225C.  Lowers retention of oil in food.


Cancer: Resveratrol protects against cancers


NB: Can block skin pores


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